Day 8

image
I woke up around six today to move my car and then did my meditation , fully intending to start my day. It was a good meditation but as I lay back on my bed to think of my plans for the day I fell back asleep and did not wake till 1230.
It’s frustrating to think I wasted half my day but really I wan’t too surprised. The night before I had gotten off work late and I did not get to bed until after one o’clock . 5 hrs didn’t cut it and meditation only helped so much.
I know this sounds silly but its been said that meditation can replace sleep but I really can’t see that happening at least to a beginner.
Maybe the yogis on the mountaintop cannot sleep for days while they meditate but for us lowly mortals down in the valley I can’t say I find that appealing.
Maybe thats why all the answers the yogis give to us are in riddles?
Their brains are so addled by lack of sleep that they only speak in a kind of code that other yogis might (or might not) understand. 
So, what I learned today was that I don’t get enough sleep and need more. Thats not really a big shocker really…to most of you…lol.

Comments

Post a Comment

Popular posts from this blog

Birds

Image
Recently I've taken to a kind of amateur bird watching...Not really going out and looking for particular birds really but just going about my usual activities and keeping an eye out for any avian tag alongs.  One being the common Crow or Raven, I can never remember if there is a distinctions...I've heard that the raven is bigger with a orange beak, with the crow as a smaller bird with a black beak. I've seen many of these birds hanging around my home, and can identify them by sound or sight. Another bird that I only caught a glimpse of was the magpie, I didn't get a chance to take a picture but found one on the internet that matched what I saw. It is really a beautiful bird but beyond what it looks like I really can't say I know very much about it. What really was strange was that while I had never done any research about the bird I KNEW that the bird was indeed a magpie, the name just popped into my head as soon as I saw it. I also found this guy in my backyar...
Read more

Day 24

Image
i continued with my chakra meditation today. i used the same imagery as before, imagining my sacral chakra as a spinning pinwheel that i could spin with my breathing. i added the thought that in spinning it i was also cleaning all the dust or old evergy from it, an image of a spinning wheel of fire came to me then, burning away the bad or old built up blockages that have built up over the years. i have many blockages in this area, probably more that in my root.  relating with th asexual has alway been a little bit of a minefield for me, open discussion of this subject was discorage heavily.  both of my parents had their own reasons for blocking this path to knowledge in their own lives but as a consequence it is difficult to find my own way. Your parents are your first teachers, and when they hide knowledge or discourage learning about a part of your own body, you learn to distrust any future teachers.  including yourself. learning to trust your intuition or even yo...
Read more

Spider Woman's Web: Traditional Native American Tales About Women's Power

Image
Image via Wikipedia This is a book I picked up from BN a few days ago. I was looking through the cultural studies section, because the native american metaphysical books are there instead of the Metaphysical sections. Go figure. Anyway, I picked this book up and am pleasantly surprised by it. I was expecting a mishmash of cultures and generalities but what I got was a precise study of NA Culture with only a slight feminist slant without screwing up the tales themselves. The translations are solid and enjoyable to read, made for a modern audience but remaining true to the roots they spring from. Its a collection of tales that highlight the power that women held in NA culture and the questions at the end of each section help apply lessons taught in the tale to your own life. ------- Chapter 1:Spider woman saves Ko-chin-ni-na-ko This tale orientates from the keresan pueblos, located in the southwest of the US, and features a w...
Read more